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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Team Unbreakable: The transformative power of running for youth mental health

Mental health challenges among Canadian youth are a growing concern. It is estimated that up to 20% of children and youth in Canada, which is more than 1.2 million young individuals, are affected by a mental health disorder. Addressing the mental health needs of these children and youth lays a crucial foundation for their lifelong…

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The Paradox of Integration: Building a Panacea or Exacerbating a Partition?

February 10, 2016
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Jason Dunkerley
Canada prides itself for celebrating difference. In recent years, NSO’s too have embraced diversity by welcoming athletes with disabilities through a policy of integration intended to level the playing field and elicit podium success. Although this progressive approach aims to...

Management of Diversity and Cultural Safety Training for Instructors in Sport Programming

February 3, 2016
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article examining MANAGEMENT OF DIVERSITY AND CULTURAL SAFETY...

Bridging the Gap Between Seniors and Recreational Sport and Fitness Programs

December 16, 2014
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Seniors may be overlooked when thinking about adding diversity to your sports and fitness programs when the fact is that many seniors share the same barriers when facing sport participation. Community recreation and sport programs can be great for older...

Periodization: Preparation for Success

June 13, 2014
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“One important key to success is self-confidence. An important key to self-confidence is preparation.” Arthur Ashe. Athletes devote many hours of training over a season with a support team consisting of coaches, trainers and doctors to ultimately get the chance...

Workplace Health Promotion

October 8, 2013
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Workplaces everywhere are feeling the impact of current health levels of the Canadian workforce with: high stress, poor job satisfaction, growing absenteeism, high turnover, and mistakes caused by physical and mental fatigue.  A healthy workplace creates happier, productive employees, which...

Celebrate Active Aging Week!

September 25, 2013
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It’s active aging week in Canada and this year’s theme is “Discover your Community.” Active aging events are planned locally which allows organizers in each community the ability to decide what they would like to do.  Events are free for...
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