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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Team Unbreakable: The transformative power of running for youth mental health

Mental health challenges among Canadian youth are a growing concern. It is estimated that up to 20% of children and youth in Canada, which is more than 1.2 million young individuals, are affected by a mental health disorder. Addressing the mental health needs of these children and youth lays a crucial foundation for their lifelong…

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Climate change is a new hurdle for children’s physical activity levels in Canada

September 11, 2024
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Nicholas Kuzik, Brianne Bruijns & Mark S Tremblay
The ParticipACTION Report Card on Physical Activity for Children and Youth, the most comprehensive assessment of children’s physical activity in Canada, recently gave the country a D+ in overall physical activity. While this grade is better than the D grade...

Team Unbreakable: The transformative power of running for youth mental health

July 18, 2024
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Tim McFadden
Mental health challenges among Canadian youth are a growing concern. It is estimated that up to 20% of children and youth in Canada, which is more than 1.2 million young individuals, are affected by a mental health disorder. Addressing the...

ReThink Sport: Building an inclusive and equitable future for youth sports in Canada

July 15, 2024
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Catherine Sabiston, Sasha Gollish & Vanessa Coulbeck
From coast to coast to coast, what could a reimagined equitable, diverse, and inclusive youth sport system look like, especially for girls? This is the question driving the mission of the ReThink Sport Project. Given what we know; that youth...

Coaching your own child – 5 tips for the parent-coach

June 12, 2024
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Sport New Zealand
Being a parent-coach presents a unique set of challenges. Coaching is all about relationships, but sometimes the relationship between a parent and child poses different demands to that of an athlete and their coach. Balancing both can be difficult; particularly...

Exercise is medicine: Sport contributes to Canadian student well-being and chances of academic success 

April 10, 2024
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Linda Pagani
Only 8% of school age Canadian students meet the recommended daily goal of more than 60 minutes of moderate-to-vigorous physical activity. Youth mental health problems have doubled over the past 2 decades. As family life represents a primary vehicle for child...

Shifting the narrative: Empowering parents and fostering understanding of their roles in the youth sport system

March 18, 2024
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By Jean Côté, Mia KurtzFavero, Haley Hunter Smith, Stuart Wilson, and Alex Murata
Parents as promoters of positive youth sport experiences  One of the key social agents within the youth sport environment is the parent. They are commonly called upon to facilitate critical components of youth sport participation, such as providing material (registration...

Schools play a key role in supporting youth physical activity

October 4, 2023
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Jeff Crane
For over a decade now, Canadian children and youth have received an overall physical activity grade of ‘D’ or worse according to the ParticipACTION Report Card on Physical Activity (ParticipACTION, 2022). Only 28% of children and youth currently meet the...

Why early childhood educators are key to developing children’s physical literacy

June 14, 2023
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Jean Buckler
Early childhood is the foundational stage for developing physical literacy (motivation, confidence, physical competence, knowledge and understanding) needed to participate in sport and other physical activities throughout life (Whitehead, 2013). During early childhood, children are developing the foundational skills that...

Supporting physical activity among young people diagnosed with cancer

May 17, 2023
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Amanda Wurz, Emma McLaughlin and S. Nicole Culos Reed
Most Canadians know that being physically active is important for overall health. But did you know that physical activity may be particularly important for young people diagnosed with cancer? Children, adolescents, and young adults diagnosed with cancer experience many negative...

Safe, quality and values-based: 3 approaches to optimize sport experience

April 24, 2023
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Jennifer Coletti and Veronica Allan, SIRC
Highlights  There are several evidence-informed approaches to sport delivery that researchers and sport organizations encourage, and that you can engage with, to promote positive experiences and combat harmful cultures in sport and society  Quality sport, values-based sport and safe sport...
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