SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
Team Unbreakable: The transformative power of running for youth mental health
Mental health challenges among Canadian youth are a growing concern. It is estimated that up to 20% of children and youth in Canada, which is more than 1.2 million young individuals, are affected by a mental health disorder. Addressing the mental health needs of these children and youth lays a crucial foundation for their lifelong…
Keeping active during pregnancy and postpartum is so important for a whole host of reasons and, fortunately, there’s no shortage of advice out there on how to do so. Generally speaking, for those without any health issues during pregnancy, most...
In the mid-20th century, breaking the four-minute mile was considered an insurmountable feat. Then came Roger Bannister in 1954, who shattered that barrier and changed the landscape of middle-distance running forever. But what if this extraordinary athletic achievement had effects...
Gabrielle Cadotte, Sophie Brassard, and Veronica Allan
In the competitive world of sports, athletes continually push their limits in pursuit of excellence. High performance athletes who are training for events like the Olympic and Paralympic Games face unique stressors throughout the 4-year cycle, from the pressures of...
In the dynamic realm of Canadian sports, where hockey and traditional 5-on-5 basketball have long dominated, a new player has emerged on the scene. 3×3 basketball. The fast-paced variation of the game has rapidly gained popularity, especially after its inclusion...
Reflecting on my life’s journey, I’m profoundly struck by the transformative impact that sport has had on every facet of my life. The journey from a young sport enthusiast to an elite performer was marked by various challenges and triumphs,...
In recent years public awareness and concern about climate change have significantly increased. Organizations are increasingly acknowledging and addressing the direct link between their operations and climate change, embracing initiatives from paper straws to carbon offsets. However, as climate impacts...
The objectives haven’t changed. The pathway in endeavouring to reach them, though, most certainly has. The aim is in the name. Pursuit. Pursuit in providing improved, impactful coaching and technical assistance to Canadian high-performance athletes. In increasing investment, both financial...
All athletes know that participating in sport is a learning process, no matter what level you play at. We asked some of Team Canada’s top athletes across a variety of sports for the best advice they’d ever been given–and almost...
Highlights High performance coaches and administrators are key stewards of a shift to safer sport In our research, coaches and administrators identified 6 challenges to culture change in high performance sport: Sport is inherently unsafe Turbulent, unstable sport environment Lack...
You’d be hard pressed to visit a large Canadian city these days and not see a billboard for sports gambling. Maybe you’ve noticed a similar trend while watching TV, of athletes and celebrities telling us not only which sports books...
