SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
Team Unbreakable: The transformative power of running for youth mental health
Mental health challenges among Canadian youth are a growing concern. It is estimated that up to 20% of children and youth in Canada, which is more than 1.2 million young individuals, are affected by a mental health disorder. Addressing the mental health needs of these children and youth lays a crucial foundation for their lifelong…
Highlights Adoption in practice of research findings is often sub-optimal because of a disconnect between researchers and the individuals or groups overseeing and facilitating sport and physical activity participation. To help bridge the gap between sport and physical activity research...
Ann Pegoraro and Emily Moore, University of Guelph and E-Alliance
Highlights The Government of Canada is committed to achieving gender equity in sport at all levels by 2035. Ongoing research has demonstrated the majority (over 90%) of Canada’s sport’s media coverage is focused solely on men’s sport, and that women and girls...
More isn’t always better. This couldn’t be truer than when it comes to designing an interval training program geared to maximize endurance sport performance. At least that’s the conclusion of our most recent meta-analysis. This blog discusses findings from our...
