SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
Team Unbreakable: The transformative power of running for youth mental health
Mental health challenges among Canadian youth are a growing concern. It is estimated that up to 20% of children and youth in Canada, which is more than 1.2 million young individuals, are affected by a mental health disorder. Addressing the mental health needs of these children and youth lays a crucial foundation for their lifelong…
For the past several years, the word culture has become a familiar buzzword across Canadian sport. Headlines about “Hockey Canada’s toxic culture”, a “culture crisis at Gymnastics Canada”, and “the culture of abuse and discrimination” in several national sport organizations...
Au cours des dernières années, le mot culture est devenu un mot à la mode dans le sport canadien. Les gros titres sur la « culture toxique de Hockey Canada », la « crise culturelle à Gymnastique Canada » et la « culture de l’abus...
For the past several years, the word culture has become a familiar buzzword across Canadian sport. Headlines about “Hockey Canada’s toxic culture”, a “culture crisis at Gymnastics Canada”, and “the culture of abuse and discrimination” in several national sport organizations...
Au cours des dernières années, le mot culture est devenu un mot à la mode dans le sport canadien. Les gros titres sur la « culture toxique de Hockey Canada », la « crise culturelle à Gymnastique Canada » et la « culture de l’abus...
For the past several years, the word culture has become a familiar buzzword across Canadian sport. Headlines about “Hockey Canada’s toxic culture”, a “culture crisis at Gymnastics Canada”, and “the culture of abuse and discrimination” in several national sport organizations...
Keeping active during pregnancy and postpartum is so important for a whole host of reasons and, fortunately, there’s no shortage of advice out there on how to do so. Generally speaking, for those without any health issues during pregnancy, most...
In the mid-20th century, breaking the four-minute mile was considered an insurmountable feat. Then came Roger Bannister in 1954, who shattered that barrier and changed the landscape of middle-distance running forever. But what if this extraordinary athletic achievement had effects...
Introduction The Universal Code of Conduct to Prevent and Address Maltreatment in Sport (UCCMS) was introduced to the Canadian sport system at the national level in 2022. It may be time to think about its role across the entire sport...
Introduction Le Code de conduite universel pour prévenir et traiter la maltraitance dans le sport (CCUMS) a été introduit dans le système sportif canadien à l’échelle nationale en 2022. Il est peut-être temps de réfléchir à son rôle dans l’ensemble...
Sports are often celebrated for their physical benefits, but they also play a crucial role in mental health. Participation in sports can improve mood, stress relief, and foster a sense of belonging (Bruner et al., 2018; Panza et al., 2020)....
